What’s stopping you from getting started? Do you start your day anxious and struggle to limber up, focus, and get going? Does your workload feel like an unstructured edifice that threatens to collapse and crush you?

It might surprise you to learn that a more chilled, relaxed, happy and in-control you might be a simple habit change away and it all starts with how you start your day and structure your time to stay calm and achieve a productive flow. It’s never too late to start a good habit, so try it today!

There are so many so-called special days now in our calendar (from Winnie the Pooh Day to National Answer your Cat’s Question Day – really?), you might be forgiven having missed this one. 11.1 or 11th of January is World …

‘Sketchnote Day’ – did this pass you by? Read more »

Have you thought about the ‘new (academic) year – new you’ yet? I was reading the Metro paper the other day and an article by Susan Griffin on productivity caught my eye. Here is the resolutions list she devised: Start …

We come up with New Year’s resolutions, why not for the new academic year, too? Read more »

Postgraduate study is a totally different animal. What do I mean by this? First of all, you are more mature and experienced than when you started your undergraduate studies. You should be more focussed as well. Which direction do you …

A brief look at the life of a postgraduate… Read more »

How did your academic year go? Do you normally judge your success and contentment by the marks you get? Have you ever thought that you could learn from your mistakes as well as your successes? Reflection Reflection is mighty important …

It’s the end of the year – try some reflection Read more »

Around Easter time, it is final hand in for a lot of you, from essays to end-of-year reports or dissertations. Now you have done the hard work researching your topic and formulating your arguments, how do you make sure you …

The artful editor – all you need to know at this time of the year Read more »

Did you know there is a difference between taking notes and making notes? Notetaking means taking notes from original source (later you decide what to quote or paraphrase). Notemaking, however, is your active engagement with what you have read/ heard …

Taking good notes might sound boring to some but read on… Read more »