Feel Good Week (all this week)!
Welcome to Feel Good Week this week (12-18 May 2025)! There’s a crafternoon in the Library tomorrow and a whole lot of diversions and things to do when you feel the need to take a break from study, assignments and …
A round-up of the bizarre and brilliant of the web corralled by the University of Portsmouth Library.
Welcome to Feel Good Week this week (12-18 May 2025)! There’s a crafternoon in the Library tomorrow and a whole lot of diversions and things to do when you feel the need to take a break from study, assignments and …
Moving your body is a great way to release stress but there isn’t always time or opportunity to hit the gym or play sport, or you might simply not feel up for anything energetic. Happily, there are some simple, gentle, yet surprisingly effective ways to release stress without even standing up.
Here are some ways to ground yourself, purge tension and return to the okayness of the present moment without so much as standing up.
oin us for a crafternoon this Tuesday from 12-3 pm in the Library Atrium. Take a few moments out of your day to relax, ground yourself, and enjoy crafting your own affirmation card or booklet – something to look to when you feel stressed or to give to a friend to let them know you care.
Nestled in our Quick Choice books collection in the new relaxation corner of the Library, you can find many fantastic reads; today I’d like to highlight one written by the mother of one of our students who published the novel Cry of the hornbill with one of India’s most reputable traditional publishers. Not only has Mrs Iqubal kindly donated a copy of her new book to the Library, but she agreed to tell us more about the writing process and becoming a published author.
Tagging your bike makes it much less attractive to opportunistic thieves and helps the police return your bicycle to you quickly should it ever be stolen and recovered. There’s another chance to get your bike security tagged and registered on …
he cheapest way to print anything is always to use the University’s printing services but there might be times you need to print something vital and cannot make it in to the campus. Or perhaps someone you know who isn’t a student needs to print something in a hurry. That’s where the public library service comes to the rescue!
You can now print anything through your local public library at competitive prices using a simple new streamlined, cloud-based printing solution called Princh. Send your printing through the mobile app or website, pay, and tell Princh which public printer you want it printed for instant quality printing.
Are you looking to boost your professional presence on LinkedIn and make meaningful professional, research, and industry connections? Join Katie Richards, Social Media Engagement Manager at the University of Portsmouth, for an informative webinar on how to use LinkedIn to …
Building Professional Presence & Promoting Research Excellence on LinkedIn webinar Read more »
The University of Portsmouth is one of the foremost educational institutions in the UK with strengths in teaching, research, innovation and business engagement. It combines a strong local and regional presence with an international outlook. Our Governors play a key …
One of the best ways to get a good night’s sleep is to establish a regular bedtime routine. Switching off screens, stretching, having a warm bath, and reading for pleasure for a few minutes are all excellent ways to wind down, release tension and let go of the concerns of the day. Of these, reading for pleasure is good for you! Reading for pleasure for just 30 minutes a week is associated with increased life satisfaction, self-esteem, better sleep, creativity and happiness, perhaps because it reminds us of our common humanity and reconnects us everything we are.
Today is International Transgender Day of Visibility, which falls each year on the 31st March. The day exists to help raise awareness and also celebrate the lives of trans people and draw attention to the discrimination, violence and poverty trans people face as a result of prejudice, ignorance and misinformation.