Relaxation on demand: just press play and chill

Student with laptop in Ravelin ParkSteph from Sports & Recreation offers mindful relaxation sessions in the Library Meeting Room every Thursday afternoon for those who want to learn to unwind but for anyone who cannot make it, you can enjoy Steph’s relaxation sessions whenever you want on her audio blog or by subscribing to her podcasts.

Assistant Librarian (Promotions) at the University Library. An enthusiastic advocate of libraries, diversity, inclusion, equity, and social justice for all, inside and outside the workplace.

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