Love your gut week

Woman making heart shape with her hands in front of her bellyIt is a thing well said that you are what you eat.  Your gut has a mind of its own (literally – to a limited extent your gut’s nervous system manages itself independently from the rest of you) and has increasingly been shown to be an integral part of your immune system that helps keep you healthy and well.

This week the great, the good, and the profitable live yogurt manufacturers of the world have come together to help you have a healthy gut, so why not click here to visit the Love Your Gut website for tips on gut health, healthy eating tips for happy a healthy inside, and information about common gut complaints, their causes and alleviation.

Assistant Librarian (Promotions) at the University Library. An enthusiastic advocate of libraries, diversity, inclusion, equity, and social justice for all, inside and outside the workplace.

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