Surviving the annual exam period

You cannot do well in any exam that you sleep through…

The best revision is always a sound night’s sleep.  Spare yourself anxiety: know where you need to be and when for each exam.  Arrive unhurried, in good time, and make sure you live healthily and sustainably.  Here are a few tips on getting the most from your revision and exams.

Stay well

  • Eat healthy foods
  • Drink plenty – use the water fountain (down the corridor just to the left of the main entrance; ask for a water bottle refill in the café if the water fountain is not working)
  • Get enough, regular sleep (at home!)
  • Exercise often

Take regular breaks

  • Move and stretch to avoid getting stiff
  • Focus on a completely different task to reset your mind and help you concentrate better and remember more from your revision

Seek variety

  • A change of scene and subject can help you maintain perspective

Chat to your friends

  • A problem shared is often a problem halved.  Meet your friends in the Library cafe, 3rd Space, the Group Study zone on the ground floor and have a brief chat about anything that troubles you

Assistant Librarian (Promotions) at the University Library. An enthusiastic advocate of libraries, diversity, inclusion, equity, and social justice for all, inside and outside the workplace.

Leave a Comment (note: all comments are moderated)

Your email address will not be published.

(you can use <b>bold</b> or <i>italic</i> markers)


This site uses Akismet to reduce spam. Learn how your comment data is processed.