Solve your problems while you sleep
“Dreams are today’s answers to tomorrow’s questions.”
~ Edgar Cayce
Far from just giving the brain a chance to unwind, back as far as Aristotle, it has been known that sleep allows the brain to talk to itself more effectively, relating new memories to past experiences and our judgements to past solutions, helping us make better decisions and understand problems more clearly.
Photo by h.koppdelaney 
Assistant Librarian (Promotions) at the University Library. An enthusiastic advocate of libraries, diversity, inclusion, equity, and social justice for all, inside and outside the workplace.
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